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Author Archives: Amanda Ridings

Accidental Mindfulness

Posted on May 2, 2011 by Amanda Ridings

My mind and body co-operated to give me a good chance of survival, thanks also to the fact that the car did what it should and crumpled, protecting me. I attribute my experience to quickly accepting that my analytical, problem-solving brain had run out of options; in being able to let go, I created space for wisdom mind. Read the article →

Posted in Practices | 1 Comment
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